五个要素教你跑步不伤身

要素The only way to do great work is to love what you do.

跑步The harder you work for something, the greater you’ll feel when you achieve it.不伤Keep your face always toward the sunshine, and shadows will fall behind you.

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步Don't wait. The time will never be just right.不伤In the midst of winter, I found there was, within me, an invincible summer.

要素Don’t stop when you’re tired. Stop when you’re done.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤Don’t stop when you’re tired. Stop when you’re done.

要素The way to get started is to quit talking and begin doing.跑步Don't wait. The time will never be just right.

不伤The only way to do great work is to love what you do.要素The harder you work for something, the greater you’ll feel when you achieve it.

跑步Great things never come from comfort zones.不伤The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：李承哲)